Individual Therapy

I provide individual psychotherapy services to adults 18 years of age and older. 


Sessions are $150 plus HST each ($169.50). 

I offer a free 20-minute video or phone consultation to answer any questions, and for you to see if it feels like a good fit.

If you're struggling with your mental health or relationships, or sense there is a fuller life you want to live, I believe that together we can explore how to find your own unique path back to wellness, joy, and fulfillment. 

Connect with me to book a consultation or an appointment.

Image by Ed Stone

Areas of experience and interest

PTSD, complex trauma, childhood trauma
Anxiety and depression
Relationship issues
Addiction and substance use
Spirituality and existential issues
Growth and well-being
Grief and loss
Life transitions

Insurance

Most insurance companies offer partial coverage for psychotherapy services. Please check with your provider to confirm. 

Payment for services is made directly to Embodied Mind Psychotherapy (by credit card or e-transfer), and then a receipt will be issued for insurance claim purposes.


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Image by Rui Xu

“The pain that made you the odd one out is the story that connects you to a healing world.”

Tanya Markul