Individual Somatic Therapy in Ottawa
Embodied Mind Psychotherapy

$205 per session | Adults 18+ | In person in Ottawa & virtually across Ontario 

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If you're struggling with your mental health or relationships - or sense there is a fuller life waiting for you - somatic, trauma-informed therapy can help you find your own unique path back to wellness, joy, and fulfillment. Together, we go beyond talk therapy to explore the wisdom your body holds.

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I offer a free 20-minute consultation by phone or video so you can ask any questions and get a sense of whether we're a good fit before committing to anything.​

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Connect with me to book a consultation or an appointment.

Areas of Experience

• Posttraumatic stress (PTSD), complex trauma (c-PTSD), childhood trauma

• Psychedelic integration coaching (psilocybin, MDMA, breathwork)

• Anxiety and depression

• Relationship and interpersonal challenges

• Spirituality and existential questions

• Personal growth and wellbeing

• Grief and loss

• Life transitions and major change

Fees

Individual therapy sessions are $205 each.

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Most extended health insurance plans offer partial or full coverage for Registered Psychotherapist services - check with your provider to confirm your benefits. 

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Payment is made directly to Embodied Mind Psychotherapy by e-transfer (preferably), and a receipt is issued for insurance reimbursement.